How to Prepare for a Happier & Healthier New Year
Let's talk about resolutions! The new year is right around the corner, whos to say we can't start planning for a healthier new year? Some of the most common goals...
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The Benefits of Natural Probiotics: How They Can Improve Your Overall Well Being
Are you tired of feeling sluggish and out of balance? It's time to discover the incredible benefits of natural probiotics and how they can revolutionize your overall well being. Probiotics...
BODY HEALTH
Going Meatless For The New Year? - How To Get Protein In Your Meals.
One of the most common questions I get asked in regards to my plant-based lifestyle is "How do you get protein in your diet?". This is a concern for people...
Create A Health Routine That Invigorates You
It All Starts With A Great Health Routine! Good morning! Do you know that friend who wakes up without difficulty, greets you with a big smile and always ready to...
Calm The Stress, Experience Deep Rest
THE NATURAL HISTORY OF SLEEP It is already proven that naps enhance performance, energy, learning, memory and alertness. And yet, in our culture it has become taboo to take naps...
How Overeating Affects You And Why You Shouldn't Overeat This Holiday Season.
Half of us may admit to overeating but the truth is, it happens to everyone at some point or another. Especially around the holidays, for many of us, it has become...
Probiotics For Weight Loss | 5 Ways Probiotics Help With Weight Loss.
Probiotics For Weight Loss Good news! You can eat your way to weight loss. You just have to eat the right foods. While we all know about getting a healthy...
How To Get Clear Glowing Skin Naturally | Kashaya Probiotics
Natural Clear Glowing Skin Starts With Good Diet. You know that saying, 'You are what you eat'? Oftentimes that phrase is used to demonstrate the importance of being mindful with...
5 Reasons Why Our Food-Based Probiotic is Superior.
Superior Food-Based Probiotic by Anjali Pati "We revolutionize the probiotic industry one gut at a time." -Anjali Pati Kashaya Probiotics are bio-available, food-based supplements that are paving the way in...